Learn to Live Webinar | Everyone is Having Fun in the Sun, Why Don't I?

Do you experience a pattern of low mood setting in when summertime comes rather than the fun in the sun that others seem to be enjoying? This is sometimes referred to as Reverse SAD. Time spent indoors avoiding heat and humidity, disrupted sleep schedules, and late nights could lead to the struggles that those with Reverse SAD often experience. Our clinical team will share research-supported strategies to boost your mood.

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