Events
Oct 2024
Fri
4
Join Pension Fund as we cheer on the TCU Horned Frogs against the Houston Cougars.
Thu
10
If you are struggling with anxiety, depression, or a related concern, you know that is when you feel the least like discussing what you are going through. Join us on World Mental Health Day as we discuss effective strategies, guidance in seeking help, and ways we can support those close to us who may be struggling.
Tue
15
Do worried thoughts command all your attention and steal your joy? Or does your body tell you that you’re troubled with an upset stomach, trembling hands, and sweat on your forehead? Even when they seem like they’re coming out of nowhere, these can be symptoms of anxiety. The Learn to Live clinical team will help you better understand anxiety and introduce you to evidence based cognitive-behavioral strategies. These strategies will help you address anxiety symptoms and improve your well-being.
Fri
18
Dr. Russ Morfitt, Learn to Live co-founder, and chief clinical officer will share strategies for fostering an open culture, challenging your own biases, and establishing the groundwork to have tough conversations related to workplace issues. This session will be presented exclusively to Pension Fund of the Christian Church active clergy members and their families. There will be time for a live Q&A after the presentation. One attendee will be selected at random to win a 40oz stainless steel tumbler! Register using the access code, PFCC. Learn to Live is a free wellness and mental health service offered to all Pension Fund members who are active ministers and their household members (spouse and children) over the age of 13. Learn more on our Learn to Live page.
Wed
23
Childhood anxiety and depression have been on the rise for over a decade now. As parents, watching a child struggle with anxiety and depression can be overwhelming. Learn to Live’s clinical team will provide you with information on what anxiety and depression might look like for the kids in your life and share with you effective Cognitive Behavioral Therapy (CBT) strategies to help you and your children overcome these challenges.
Tue
29
Do you often feel stuck or powerless in times of uncertainty? In this webinar, the Learn to Live team will help you assess your own challenges and share powerful strategies to help you thrive despite the unknown. You will learn practical ways to restore your wellbeing through specific actions and an intentional approach to difficult thoughts and emotions.
Nov 2024
Tue
19
Are you feeling like you're constantly running on empty, juggling caregiving responsibilities while neglecting your own well-being? It can feel like it's impossible to balance it all. The Learn to Live clinical team will discuss strategies to help you prevent caregiver burnout by learning how to challenge and reframe those persistent, draining thoughts that keep you trapped in the burnout cycle, navigate the complex emotions that come with caregiving, use practical tools to assert your needs, set boundaries, and regain a sense of balance in your life. This session will be presented exclusively to Pension Fund of the Christian Church active clergy members and their families. One attendee will be selected at random to win a 40oz stainless steel tumbler! Register using the access code, PFCC. Learn to Live is a free wellness and mental health service offered to all Pension Fund members who are active ministers and their household members (spouse and children) over the age of 13. Learn more on our Learn to Live page.
Thu
28
Dec 2024
Tue
24
9 event(s) in 2024