Learn to Live Webinar | Moving Past the Habits that Hook You
Have you felt that urge to check your phone one more time, indulge just a little more, or click "buy now" on something you don't need? This can seem almost involuntary - like you're hooked with no other choice. In this webinar, the Learn to Live Clinical Team introduces how you can notice these urges without giving in. You'll walk away with practical strategies to unhook you from whatever behavior you're working to change. |