Learn to Live Webinar | Overcoming Obstacles: CBT Strategies for Minority Mental Health

Have you ever felt singled out in a crowd, or different from those around you? While we may sometimes feel more isolated in the midst of all these differences, our variety can add richness to the world. In this webinar brought to you by the Learn to Live clinical team, we’ll explore how Cognitive Behavioral Therapy (CBT) strategies can help all of us acknowledge our diversity while we reshape our thoughts and actions to build resilience and inner peace. *New webinar in recognition of Minority Mental Health Month

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