Learn to Live Webinar | Setting Boundaries for Well-Being: the Art of Assertiveness

Do you ever say “yes” when you really want to say “no”? Maybe you struggle to speak up or feel guilty setting limits with others. If so, you’re not alone. In our time together, our clinical team will explore the four communication styles, how to practice assertiveness, and ways to create healthy boundaries that protect your well-being and allow you to live your life more fully.

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